Are You Listening? — Free Book Preview
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Read the opening of Are You Listening? free.
This preview includes the introduction and Chapter 1, giving you a first look at Iqbal Ishani’s approach to stress, self-awareness, music and Medical Qi Gong.
Download the free PDF and begin exploring the question:
Are you listening — to yourself?
Description
A free introduction to Are You Listening?
We can become so focused on caring for others, meeting responsibilities and keeping life moving that we stop noticing what is happening within ourselves.
In Are You Listening?, Iqbal Ishani brings together personal experience, music and Medical Qi Gong practices to encourage moments of reflection, restoration and reconnection.
This free preview includes the beginning of the book through the end of Chapter 1, so you can experience the approach before purchasing the complete e-book.
Inside this preview:
- The opening of Are You Listening?
- Chapter 1 in full
- An introduction to the ideas behind the book
- Links to relevant IQBalance resources where included
Want to continue?
The complete Are You Listening? e-book is also available from IQBalance.