About Qi
The Benefits of Quick Fix Energy exercises are many
relieving stress within the mind and body through
- Being grounded and in the now of the creative mind
- Relaxing the body, by being aware of your inner life force
- Developing better postures creating a greater sense of balance and well being
- Enhancing your inner health and immune system
- Empowering your daily life with skills to strengthen the body, mind, breath and peace.
QuickFixEnergy Tips for relaxation
- Check your posture
- Where are you breathing from,upper body or lower body
- Are you grounded, are your feet feeling mother earth
- Just take a quick moment and become aware of your body. How do you feel?
- Smile
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Testimonials |
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| "Iqbal enjoys teaching Qi Gong and it shows in the smiles from people in his class. He makes it effortless to get real physical benefits even if you are out of shape, have physical restrictions or dislike exercise. I'd highly recommend taking a class with him." | ||
| Joyanna Anthony Success Diva |
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| "We were very happy to have Iqbal take us through a session of Qi Gong. Not only did we have the opportunity to learn a lot about Qi Gong,were able to breathe more deeply,we connected, had fun and found it very relaxing and we left smiling and wanting to learn more about Qi Gong. He is indeed an effective teacher." | ||
| Janyse Hrynkow, MA CCC | ||
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| "Iqbal lead a chi gong class for 35 people at our public forum and those people who attended found the workshop to be very healing and helpful for their energy. I would recommend him as a teacher." | ||
| Keltie Bassett | ||
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| View music testimonials |
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