Do the events today leave you feeling overwhelmed or out of balance?
To truly cope with all the demands in our lives today requires staying in balance. Today’s 24/7 mindset with busy schedules and massive To Do lists leave little time to relax, care for ourselves and enjoy quality of life.
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IQ Connect: interviews with experts, about the winds of personal and world change
IQ Cultivate Qi Energy: Exercises from Qi Gong & Yoga, staying supple, grounded & improve balance.