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Do the events in the news today leave you feeling overwhelmed or out of balance?

To truly cope with all the demands in the world today means staying in balance. Today’s 24/7 mindset with busy schedules and massive To Do lists leave us little time to relax, care for ourselves and enjoy quality of life. These tracks on IQ Balance Wellness are designed to calm your nervous system, rebalance your physical, mental and emotional health and bring you into the present moment through simple exercise, movement, storytelling and music. You will experience the ancient form of Qi Gong, combined with soul music, to put joy back in your life.

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IQ Gifts

IQ Cultivate Qi Energy Janyse Hrynkow MA CC

We were very happy to have Iqbal take us through a session of Qi Gong. Not only did we have the opportunity to learn a lot about Qi Gong, were able to breathe more deeply, we connected, had fun and found it very relaxing to reduce or eliminate our...


IQ Energy Lia

“When I first entered the room, I was a ball of stress from a long day at work but by the end of the session I was much calmer and more centered.” Lia


IQbal's Music Joyanna

“Iqbal’s music allows me to center myself with grace. His voice is soothing. I pace my breathing and the overtones result in extraordinary creativity for me!” Joyanna Anthony


IQbal's Music

“I listen to Iqbal’s music over and over. Its beauty is deeply healing.” Sherry


I would recommend Iqbal as a teacher.

"Iqbal lead a chi gong class for 35 people at our public forum and those people who attended found the workshop to be very healing and helpful for their energy. I would recommend him as a teacher."

Keltie Bassett
Melinda Caldwell, Amazon reviewer

Review of Hot Arusha's Mango Habanero Hot Sauce

The hot sauce is full of flavor. You taste the hotness from the habanero peppers and the sweetness from the mango. The perfect combination! I was so glad I was able to review this sauce, my f...


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